Menu of the Day- November 18

The week is ending but here is my lunch.

Quinoa cooked in a chicken leg and beef rib stock. Ground pork hash. Fresh avocado slices. Herbed cream cheese.

For dessert, greek yogurt and a melon/orange/cardamom jam.

Meat hash recipe

This is a common building block as it can become spaghetti sauce or a casserole. You can use ground meat of any type: chicken, beef, pork, turkey.

1/2 lb of ground meat
1/2 a large red onion, diced
1/2 a bulb of garlic, thinly sliced
500 ml of crushed tomatoes, drained
Salt and pepper to taste
Cooking oil

1. Sweat the onion and garlic in oil on medium heat for about 5 minutes
2. Add meat and cook on high for 5 more minutes until meat is browned. Season with salt and pepper.
3. Add tomatoes and lower heat to simmer for at least 15 minutes. Gently stir.