Sunday, January 24, 2010

Menu of the week

Warm weather costs me money. 


When it's warm in the winter like today (higher than -10C) I end up going on a large food shopping tour. Today I headed to Chinatown first to buy some pastries at Harmonie (6$), a dozen Egg Rolls (8.5$) and 1 pound of lean roasted pork (7.5$) at the butcher below Keung Kee (I don't kow the store's name!). I then headed to a market to buy tofu and gai lan (4$). I finished at the Hoang Oanh banh mi chain with some chả lụa and thach (5.5$).


I then took the 55 bus on St-Laurent to get to the corner of Mont-Royal. I walked to Kouign Amann for the 2nd best croissant (6 for 10.25$) in the city (store number one is closed on Sundays) and also got a slice of tomato+leek quiche for lunch (2.65$). I made my way to Romados for their famous roasted chicken (11$) and an apricot marzipan tart (10$) but they gave me an almond one instead. I walked to St-Urbain to take the 55 bus going south and stopped at Prince-Arthur St.


I walked to Marché Lobo to get cilantro and green onion (2.25$) for my omelet, 2 bags of cherries (6$) and Provigo for my whole wheat bread (3$). This concludes a shopping trip that cost me close to 70$. It yielded 5 breakfast sandwiches and 4 lunch boxes and extra vegetables and cherries and dessert.


The breakfast sandwich is the crab mix omelet slice and slices of chả lụa with Kraft Singles cheese on whole wheat 3g-per-slice bread. I mixed mayonnaise and cilantro stems and green onions for a spread. Material cost is 1.90$ per sandwich.


The lunch box has roasted pork pieces at the bottom, boiled gai lan and a cube of tofu over, and soba noodles on top. I will take the soba out first then reheat the rest in the microwave. Material cost for each box is 3$ with 2$ for the pork roast.







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